85 Épisodes

  1. Why Steroids Are Destroying The Fitness Industry

    Publié: 24/10/2024

  2. How To Lose More Fat

    Publié: 17/10/2024

  3. The Power Of Positive Energy

    Publié: 10/10/2024

  4. How To Get Over A Training Plateau

    Publié: 03/10/2024

  5. Why You Should Not Exercise To Burn Calories

    Publié: 27/09/2024

  6. Do You Really Need Rest Days?

    Publié: 19/09/2024

  7. Zone 2 Cardio & Rucking

    Publié: 12/09/2024

  8. Mobility & Flexibility

    Publié: 05/09/2024

  9. How To Beat Your Sweet Tooth

    Publié: 29/08/2024

  10. How To Optimise Your Recovery

    Publié: 22/08/2024

  11. How To Get Back On Track After A Holiday

    Publié: 15/08/2024

  12. The Ultimate Nutrition Hacks

    Publié: 08/08/2024

  13. How To Optimise Your Home Workouts

    Publié: 01/08/2024

  14. Cosmetic Surgery Vs Weight Training

    Publié: 25/07/2024

  15. Do Your Genetics Impact Your Ability To Build Muscle

    Publié: 18/07/2024

  16. How To Become Disciplined

    Publié: 11/07/2024

  17. How To Nail Your Training From The Beginning

    Publié: 04/07/2024

  18. Why You Need To Ditch The Scales

    Publié: 27/06/2024

  19. Is It Safe For Teenagers To Lift Weights?

    Publié: 20/06/2024

  20. Dealing With Body Dysmorphia

    Publié: 13/06/2024

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Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton and @liftforlife.gdog ;Coaching Application https://jc9cc7oe7jf.typeform.com/to/feOjPDNj

Visit the podcast's native language site