Lattice Training Podcast
Un podcast de Lattice Training
176 Épisodes
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Do Climbers Really Need to Lift Weights? | Part 2
Publié: 05/07/2025 -
Flow and Climbing: More Than Just Effortless Control
Publié: 31/05/2025 -
Do Climbers Really Need to Lift Weights? | Part 1
Publié: 03/05/2025 -
Tom Randall Opens Up: Mindset, Burnout & Real Life
Publié: 12/04/2025 -
From Burnout to Breakthrough: Drew Ruana’s Analytical Approach to Climbing
Publié: 22/03/2025 -
Creatine for Climbers: Game-Changer or Overhyped?
Publié: 01/03/2025 -
Excalibur’s First Repeat: Will Bosi’s Hardest Climb Yet
Publié: 08/02/2025 -
Climbing Stronger: Injury Management, Optimism, and the Power of Training Load
Publié: 18/01/2025 -
Finding Balance: Melissa Le Nevé on Climbing, Training, and Dreamtime 8C
Publié: 21/12/2024 -
Endurance Myths Busted with Coach Cam Hartley & Maddy Cope
Publié: 30/11/2024 -
How Two Boulderers Freed The Nose
Publié: 09/11/2024 -
9A Mastery: How Will Bosi is Redefining Elite Bouldering
Publié: 26/10/2024 -
Projecting Tactics for 8c and Beyond with Coach Jen Wood
Publié: 21/09/2024 -
Highlight: Training Like an Olympian with Coach Ollie Torr
Publié: 14/09/2024 -
Breaking Barriers: Jen Wood's Historic First Ascent and Climbing Evolution
Publié: 31/08/2024 -
Highlight: Postpartum Power: Sarah Duvall on Climbing, Core Strength, and Recovery After Pregnancy
Publié: 24/08/2024 -
Climbing Through Time: Steve McClure on Aging, Injury Prevention, and Staying Motivated
Publié: 17/08/2024 -
Road to the Olympics: Exclusive Interview with Ollie Torr
Publié: 09/08/2024 -
Being Your Best and Climbing in Your 50s with Steve McClure
Publié: 03/08/2024 -
Highlight: Climbing In Your 50s with Steve McClure
Publié: 27/07/2024
We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.
