Lattice Training Podcast
Un podcast de Lattice Training
176 Épisodes
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Evolution of Grades & Psychology of Climbing at the Limit with Steve McClure
Publié: 20/07/2024 -
Highlight: Jana Švecová Projecting Stories
Publié: 13/07/2024 -
The Evolution of Training in Climbing - 10 Years of Lattice
Publié: 06/07/2024 -
Highlight: Flexibility Training for Climbers
Publié: 29/06/2024 -
Unlocking Flexibility: Q&A with Coaches Josh and Fran
Publié: 22/06/2024 -
Highlight: Overcoming Insecurity and Errors in Big Walling
Publié: 15/06/2024 -
How to get back into climbing post-childbirth?
Publié: 08/06/2024 -
Highlight: Exploring Endurance Through Psycho-Biological Theories
Publié: 01/06/2024 -
Will Jana Švecová be the first woman to boulder 9A/V17?
Publié: 25/05/2024 -
Highlight: Dealing with Post-Partum Criticism
Publié: 18/05/2024 -
Training in your 60s: Jill Whittaker talks about her best year of climbing yet!
Publié: 11/05/2024 -
Highlight: Will Bosi climbing sport 9c or Adam Ondra bouldering 9A first?
Publié: 04/05/2024 -
The Inconvenient Truth About Getting Good at Climbing
Publié: 27/04/2024 -
Highlight: Why is Return of the Sleepwalker V17/9A so hard?
Publié: 20/04/2024 -
How the Mind Hacks Your Training Session
Publié: 13/04/2024 -
Highlight: Have you heard about "crimp finger"?
Publié: 05/04/2024 -
The Hard Truths of Return Of The Sleepwalker
Publié: 30/03/2024 -
Adam Ondra Repeats The World’s Hardest Trad Route
Publié: 16/03/2024 -
How A Competition Climber Became the FIRST Brit to Free 'The Nose'
Publié: 02/03/2024 -
Pro athlete, Emily Harrington, on climbing, pregnancy and motherhood
Publié: 17/02/2024
We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.
