J & Courtney's In It Together: Mental Health & Healing Trauma

Un podcast de Epicphany Media

Catégories:

73 Épisodes

  1. Shame as our teacher

    Publié: 24/08/2023
  2. Your Choice: You are Capable

    Publié: 07/08/2023
  3. Figuring out People are People

    Publié: 31/07/2023
  4. Rewriting Trauma: Special Guests Dr. Yener & Duygu Balan

    Publié: 19/07/2023
  5. Rescue Parenting

    Publié: 12/07/2023
  6. Taming the Inner Child

    Publié: 05/07/2023
  7. Restful Healing

    Publié: 28/06/2023
  8. Reactivity

    Publié: 28/04/2023
  9. 4 Agreements: The Recap

    Publié: 12/04/2023
  10. Your best will shift

    Publié: 30/03/2023
  11. Don't Assume

    Publié: 17/03/2023
  12. Don't Take It Personal: It isn't about you

    Publié: 01/03/2023
  13. The Words We Use

    Publié: 17/02/2023
  14. Shame

    Publié: 02/08/2022
  15. Dreams

    Publié: 23/07/2022
  16. Shame vs Guilt

    Publié: 14/07/2022
  17. The Cost of Healing

    Publié: 07/07/2022
  18. Feelings vs Emotions

    Publié: 01/07/2022
  19. What Healing Looks Like

    Publié: 08/06/2022
  20. Disarming others Triggers

    Publié: 13/05/2022

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Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a retired trauma counselor, with 18 years in the field, brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 17 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.

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