247 Épisodes

  1. Ep. 07 - The Buddha's Journey

    Publié: 23/09/2015

  2. Ep. 06 - Working With Doubt And Aversion

    Publié: 09/09/2015

  3. Ep. 05 - Achieved is the End of Craving

    Publié: 26/08/2015

  4. Ep. 04 - Viriya - Energy, Strength and Courage

    Publié: 12/08/2015

  5. Ep. 03 - Merging Awareness and Expression

    Publié: 29/07/2015

  6. Ep. 02 - The Wisdom of Impermanence

    Publié: 19/07/2015

  7. Ep. 01 - Zero Centre of Emptiness

    Publié: 07/07/2015

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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Visit the podcast's native language site