247 Épisodes

  1. Ep. 27 - Transforming Afflictive Emotions

    Publié: 02/11/2016

  2. Ep. 26 – The Four Mind Changing Reflections

    Publié: 06/10/2016

  3. Ep. 25 - The Gift of Awareness

    Publié: 06/09/2016

  4. Ep. 24 - Ill Will and Wrong View

    Publié: 11/08/2016

  5. Ep. 23 - Liberation Through Non-Clinging

    Publié: 14/07/2016

  6. Ep. 22 Clear Comprehension

    Publié: 29/06/2016

  7. Ep. 21 - Karma

    Publié: 02/06/2016

  8. Ep. 20 - The Art And Science Of The Meditative Journey

    Publié: 21/04/2016

  9. Ep. 19 - The Cultivation of Metta

    Publié: 23/03/2016

  10. Ep. 18 - Clarifying Terms

    Publié: 25/02/2016

  11. Ep. 17 - The All

    Publié: 10/02/2016

  12. Ep. 16 - Worldly and Unworldly Feelings

    Publié: 29/01/2016

  13. Ep. 15 - The Kind Heart

    Publié: 13/01/2016

  14. Ep. 14 - Working with Fear

    Publié: 30/12/2015

  15. Ep. 13 - Equanimity: The Gateway to Enlightenment

    Publié: 16/12/2015

  16. Ep. 12 - Right View

    Publié: 02/12/2015

  17. Ep. 11 - The Art of Renunciation

    Publié: 18/11/2015

  18. Ep. 10 - Dukkha and Non-Self

    Publié: 04/11/2015

  19. Ep. 09 - Sampapalapa: Useless Speech

    Publié: 21/10/2015

  20. Ep. 08 - Intrinsically Empty, Naturally Radiant, Ceaselessly Responsive

    Publié: 07/10/2015

12 / 13

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Visit the podcast's native language site