I'm Busy Being Awesome

286 Épisodes

1. Episode 166: Effectiveness Vs. Efficiency And The ADHD Brain

   Publié: 26/09/2022
2. Episode 165: Procrastiworking, Constraint, RSD, and Overwhelm - an ADHD coaching call

   Publié: 19/09/2022
3. Episode 164: How Do I Accept My ADHD Diagnosis?

   Publié: 12/09/2022
4. Episode 163: How To Optimize A Flexible Work Schedule With ADHD

   Publié: 05/09/2022
5. Episode 162: How To Stick To Your Planning Routine With ADHD

   Publié: 29/08/2022
6. Episode 161: What is ADHD Masking?

   Publié: 22/08/2022
7. Episode 160: How To Be A Better Listener For Adults With ADHD

   Publié: 15/08/2022
8. Episode 159: How To Use Friction To Build Habits With ADHD

   Publié: 08/08/2022
9. Episode 158: How To Make Task Switching Easier For Adults with ADHD

   Publié: 01/08/2022
10. Episode 157: Playing The Long Game With ADHD

    Publié: 25/07/2022
11. Episode 156: How to Increase Follow Through with ADHD

    Publié: 18/07/2022
12. Episode 155: Four Steps To Help Perfectionism, Procrastination, and Creative Work with ADHD

    Publié: 11/07/2022
13. Episode 154: ADHD And Frustration Tolerance: How To Handle It

    Publié: 04/07/2022
14. Episode 153: Simple Tips For Living With Adult ADHD

    Publié: 27/06/2022
15. Episode 152: How To Stop Avoiding Your Emotions With ADHD

    Publié: 20/06/2022
16. Episode 151: How to Break a Habit of Buffering with ADHD

    Publié: 13/06/2022
17. Episode 150: How To Get Started With Something: Use This Time Management Technique

    Publié: 06/06/2022
18. Episode 149: What Are Executive Functions and How Do They Impact Adult ADHD?

    Publié: 30/05/2022
19. Episode 148: How To Make Time For Yourself Even When It Seems Impossible

    Publié: 23/05/2022
20. Episode 147: Four Phases Of Self-Awareness With ADHD

    Publié: 16/05/2022