I'm Busy Being Awesome

286 Épisodes

1. Episode 186: How To Use A Goal Pyramid

   Publié: 13/02/2023
2. Episode 185: 3 Ways To Focus On One Thing At A Time

   Publié: 06/02/2023
3. Episode 184: 5 Surprising Reasons The ADHD Brain Struggles With Attention Span

   Publié: 30/01/2023
4. Episode 183: What To Do When You've Overcommitted Your Schedule

   Publié: 23/01/2023
5. Episode 182: How To Slow Down With ADHD - Strategies for Impulsivity

   Publié: 16/01/2023
6. Episode 181: Task Initiation, Boredom, and ADHD

   Publié: 09/01/2023
7. Episode 180: How To Be The Hero Of Your Story - Self Concept And ADHD

   Publié: 02/01/2023
8. Episode 179: New Year Reflection & Expansion

   Publié: 26/12/2022
9. Episode 178: When Things Feel Hard With ADHD

   Publié: 19/12/2022
10. Episode 177: Feeling Overwhelmed? Learn 3 Calming Techniques for Adults with ADHD today!

    Publié: 13/12/2022
11. Episode 176: 5 Powerful Reminders for Adults Living With ADHD

    Publié: 05/12/2022
12. Episode 175: ADHD, Flexible Thinking, and Doing Things “Right”

    Publié: 28/11/2022
13. Episode 174: 4 Ways Tracking Can Help Support Your ADHD (And How To Do It!)

    Publié: 21/11/2022
14. Episode 173: How To Handle Big Emotions During The Holidays with ADHD

    Publié: 14/11/2022
15. Episode 172: Procrastination, ADHD, And The Intellectual Yes

    Publié: 07/11/2022
16. Episode 171: The Process of Change & Making It Yours

    Publié: 31/10/2022
17. Episode 170: How To Make (And Stick To) A Routine WIth ADHD

    Publié: 24/10/2022
18. Episode 169: 8 Strategies To Improve Your Delegation Skills (Part 2)

    Publié: 17/10/2022
19. Episode 168: How To Delegate When You Have ADHD Part 1

    Publié: 10/10/2022
20. Episode 167: How To Reduce Attention Residue With ADHD

    Publié: 03/10/2022