I'm Busy Being Awesome

286 Épisodes

1. Episode 226: Narrowing Focus Leads To Easier Decision Making and Creativity

   Publié: 20/11/2023
2. Episode 225: How To Simplify The Holidays When You Have ADHD

   Publié: 13/11/2023
3. Episode 224: The ADHD Not To Do List - Holiday Edition

   Publié: 06/11/2023
4. Episode 223: 8 Play Personalities and ADHD

   Publié: 30/10/2023
5. Episode 222: How To Deal With An Unpredictable Work Schedule - 6 Tips

   Publié: 23/10/2023
6. Episode 221: What is ADHD Paralysis?

   Publié: 16/10/2023
7. Episode 220: 7 Steps To Recovery From ADHD Burnout Using 'Low Power Mode'

   Publié: 09/10/2023
8. Episode 219: What Is The ADHD Burnout Cycle? 6 Different Stages

   Publié: 02/10/2023
9. Episode 218: 5 Ways To Stay Organized At Work When Overwhelmed & Busy

   Publié: 25/09/2023
10. Episode 217: How To Set Up An ADHD-Friendly Organization System

    Publié: 18/09/2023
11. Episode 216: How To Use The Six Thinking Hats Technique For Decision Making + Examples

    Publié: 11/09/2023
12. Episode 215: Your Self-Worth Is Not Defined By Your Productivity: Here's Why

    Publié: 04/09/2023
13. Episode 214: Fall Fresh Start Guide: Life Edit for the Busy ADHD Brain

    Publié: 28/08/2023
14. Episode 213: Fall Transitions Made Simple with 5 Key Tips for ADHD

    Publié: 21/08/2023
15. Episode 212: How to Schedule Time For Fun: Essential Strategies for Adults with ADHD

    Publié: 14/08/2023
16. Episode 211: The Power of Play for Adults with ADHD: Unlocking Joy and Balance

    Publié: 07/08/2023
17. Episode 210: How To Have Fun When Working On Your Goals

    Publié: 31/07/2023
18. Episode 209: Beyond Black and White - Navigating All-or-Nothing Thinking with ADHD

    Publié: 24/07/2023
19. Episode 208: How To Zoom In & Get Specific With ADHD: Step By Step

    Publié: 17/07/2023
20. Episode 207: How To Avoid Overwhelm and Getting Stuck In The Details

    Publié: 10/07/2023