I'm Busy Being Awesome
Un podcast de Paula Engebretson - Les lundis
Catégories:
286 Épisodes
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Episode 246: 5 Intense ADHD Emotions + Tips for Coping
Publié: 08/04/2024 -
Episode 245: 7 Types of Rest to Recover from ADHD Burnout
Publié: 01/04/2024 -
Episode 244: The Top 10 Tech Tools That Simplify My ADHD Life
Publié: 25/03/2024 -
Episode 243: The Four Quarters Method: Tailored for Adults with ADHD
Publié: 18/03/2024 -
Episode 242: The Goal Setting & Dopamine Connection for ADHD Brains
Publié: 11/03/2024 -
Episode 241: Understanding Transition Time - The Missing Piece in ADHD Productivity
Publié: 04/03/2024 -
Episode 240: Pareto’s Principle (the 80/20 Rule) - A Powerful Mindset for ADHD Brains
Publié: 26/02/2024 -
Episode 239: Perfectionism, Imposter Syndrome, Decisions, & ADHD Acceptance
Publié: 19/02/2024 -
Episode 238: Why It's Hard To Follow Through On A Plan & What To Do About It
Publié: 12/02/2024 -
Episode 237: ADHD Email Management Tips To Master Your Inbox
Publié: 05/02/2024 -
Episode 236: How To Categorize Emails and Manage Your Inbox to Reduce Stress
Publié: 29/01/2024 -
Episode 235: The Power of Solution Focused Questions for an ADHD Brain
Publié: 22/01/2024 -
Episode 234: Hyperfocus in Adults with ADHD - The Ultimate Guide
Publié: 15/01/2024 -
Episode 233: Goal Setting & Planning to 'Fail' for Adults with ADHD
Publié: 08/01/2024 -
Episode 232: A New Year Reflection Playlist for the ADHD Brain
Publié: 01/01/2024 -
Episode 231: An ADHD Guide to Creating Structure During Holidays
Publié: 25/12/2023 -
Episode 230: How to Improve Emotional Awareness with ADHD
Publié: 18/12/2023 -
Episode 229: 10 Reasons for ADHD Emotional Disconnect
Publié: 11/12/2023 -
Episode 228: 4 Sneaky ADHD Thoughts and How To Rethink Them
Publié: 04/12/2023 -
Episode 227: 3 Ways ADHD Time Perception Impacts Planning
Publié: 27/11/2023
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?
