I'm Busy Being Awesome
Un podcast de Paula Engebretson - Les lundis
Catégories:
300 Épisodes
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Episode 260: 3 Essential Coping Skills in Your ADHD Toolkit
Publié: 15/07/2024 -
Episode 259: How To Optimize Your Calendar with Time Containers
Publié: 08/07/2024 -
Episode 258: How To Balance Short Vs. Long-Term Goals: 5 Helpful Tips
Publié: 01/07/2024 -
Episode 257: Non-Linear Thinking and ADHD: 7 Tips To Improve Focus
Publié: 24/06/2024 -
Episode 256: How Hope Vs. False Optimism Shows Up in Our ADHD Lives
Publié: 17/06/2024 -
Episode 255: An ADHD ChatGPT Guide: Helpful Prompts & ADHD Hacks
Publié: 10/06/2024 -
Episode 254: Doing The Hard Thing To Get Results - Part 2
Publié: 03/06/2024 -
Episode 253: Doing The Hard Thing To Get Results - Part 1
Publié: 27/05/2024 -
Episode 252: Revenge Bedtime Procrastination & ADHD
Publié: 20/05/2024 -
Episode 251: Delayed Sleep Phase Syndrome, Sleep Hygiene, & ADHD
Publié: 13/05/2024 -
Episode 250: How To Get Back On Track With Your Plans With ADHD
Publié: 06/05/2024 -
Episode 249: 7 Morning Routine Tips for ADHD Adults: Make Mornings Easier
Publié: 29/04/2024 -
Episode 248: The Shame And Blame Cycle In Adults With ADHD
Publié: 22/04/2024 -
Episode 247: 8 Discreet ADHD Emotional Regulation Strategies for Adults
Publié: 15/04/2024 -
Episode 246: 5 Intense ADHD Emotions + Tips for Coping
Publié: 08/04/2024 -
Episode 245: 7 Types of Rest to Recover from ADHD Burnout
Publié: 01/04/2024 -
Episode 244: The Top 10 Tech Tools That Simplify My ADHD Life
Publié: 25/03/2024 -
Episode 243: The Four Quarters Method: Tailored for Adults with ADHD
Publié: 18/03/2024 -
Episode 242: The Goal Setting & Dopamine Connection for ADHD Brains
Publié: 11/03/2024 -
Episode 241: Understanding Transition Time - The Missing Piece in ADHD Productivity
Publié: 04/03/2024
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?
