Huberman Lab

Un podcast de Scicomm Media - Les lundis

Les lundis

252 Épisodes

  1. How Foods and Nutrients Control Our Moods

    Publié: 15/03/2021
  2. Master Stress: Tools for Managing Stress & Anxiety

    Publié: 08/03/2021
  3. Control Pain & Heal Faster with Your Brain

    Publié: 01/03/2021
  4. Optimize Your Brain with Science-based Tools

    Publié: 22/02/2021
  5. How to Learn Faster by Using Failures, Movement & Balance

    Publié: 15/02/2021
  6. How to Focus to Change Your Brain

    Publié: 08/02/2021
  7. Understanding and Using Dreams to Learn and to Forget

    Publié: 01/02/2021
  8. How to Defeat Jetlag, Shift Work & Sleeplessness

    Publié: 25/01/2021
  9. Using Science to Optimize Sleep, Learning & Metabolism

    Publié: 18/01/2021
  10. Master Your Sleep & Be More Alert When Awake

    Publié: 11/01/2021
  11. How Your Brain Works & Changes

    Publié: 04/01/2021
  12. Welcome to the Huberman Lab Podcast

    Publié: 21/12/2020

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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