Huberman Lab
Un podcast de Scicomm Media - Les lundis
252 Épisodes
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Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
Publié: 02/08/2021 -
How to Optimize Your Brain-Body Function & Health
Publié: 26/07/2021 -
Dr. Lex Fridman: Machines, Creativity & Love
Publié: 19/07/2021 -
Maximizing Productivity, Physical & Mental Health with Daily Tools
Publié: 12/07/2021 -
The Science of Hearing, Balance & Accelerated Learning
Publié: 05/07/2021 -
Dr. Karl Deisseroth: Understanding & Healing the Mind
Publié: 28/06/2021 -
How Smell, Taste & Pheromone-Like Chemicals Control You
Publié: 21/06/2021 -
The Science of Vision, Eye Health & Seeing Better
Publié: 14/06/2021 -
How to Build Endurance in Your Brain & Body
Publié: 07/06/2021 -
Science & Tools for Muscle Growth, Increasing Strength & Muscular Recovery
Publié: 31/05/2021 -
How to Lose Fat with Science-Based Tools
Publié: 24/05/2021 -
How to Learn Skills Faster
Publié: 17/05/2021 -
Supercharge Exercise Performance & Recovery with Cooling
Publié: 10/05/2021 -
Boost Your Energy & Immune System with Cortisol & Adrenaline
Publié: 03/05/2021 -
How to Control Your Metabolism by Thyroid & Growth Hormone
Publié: 26/04/2021 -
How Hormones Control Hunger, Eating & Satiety
Publié: 19/04/2021 -
How to Optimize Testosterone & Estrogen
Publié: 12/04/2021 -
The Science of Sexual Development
Publié: 05/04/2021 -
The Science of Emotions & Relationships
Publié: 29/03/2021 -
How To Increase Motivation & Drive
Publié: 22/03/2021
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
