Huberman Lab
Un podcast de Scicomm Media
331 Épisodes
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Essentials: Controlling Your Dopamine for Motivation, Focus & Satisfaction
Publié: 14/08/2025 -
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard
Publié: 11/08/2025 -
Essentials: Increase Strength & Endurance with Cooling Protocols | Dr. Craig Heller
Publié: 07/08/2025 -
How to Control Your Cortisol & Overcome Burnout
Publié: 04/08/2025 -
Essentials: ADHD & How Anyone Can Improve Their Focus
Publié: 31/07/2025 -
Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah
Publié: 28/07/2025 -
Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson
Publié: 24/07/2025 -
Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy
Publié: 21/07/2025 -
Essentials: Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
Publié: 17/07/2025 -
How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman
Publié: 14/07/2025 -
Essentials: Science of Stress, Testosterone, Aggression & Motivation | Dr. Robert Sapolsky
Publié: 10/07/2025 -
How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon
Publié: 07/07/2025 -
Essentials: Understanding & Conquering Depression
Publié: 03/07/2025 -
The Chemistry of Food & Taste | Dr. Harold McGee
Publié: 30/06/2025 -
Essentials: Understanding & Treating Addiction | Dr. Anna Lembke
Publié: 26/06/2025 -
Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity
Publié: 23/06/2025 -
Essentials: How to Control Your Sense of Pain & Pleasure
Publié: 19/06/2025 -
How to Grow From Doing Hard Things | Michael Easter
Publié: 16/06/2025 -
Essentials: The Science & Practice of Perfecting Your Sleep
Publié: 12/06/2025 -
Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya
Publié: 09/06/2025
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
