343 Épisodes

  1. [Ep. 184] Why We Like Getting Sick w/ The HLN Team

    Publié: 04/02/2024
  2. [Ep. 183] Marketing Is Just About Connection w/ Natalie Ross

    Publié: 28/01/2024
  3. [Bonus Episode] Community Somatics | Dec 5 2023

    Publié: 24/01/2024
  4. [Ep. 182] Pop Words That Trigger w/ The HLN Team & Thayer Case

    Publié: 21/01/2024
  5. [Ep. 181] The Retreat Experience

    Publié: 14/01/2024
  6. [Ep. 180] Medical Trauma, Boundaries, & Agency w/ The HLN Team

    Publié: 07/01/2024
  7. [Ep. 179] Relating To Grief Through Myths w/ Lindsay Christinee

    Publié: 31/12/2023
  8. [Ep. 178] Finding Safety Inside Prison w/ Eldra Jackson III

    Publié: 24/12/2023
  9. [Ep. 177] How To Live WITH Trauma w/ Britt Piper

    Publié: 17/12/2023
  10. [Ep. 176] How Respecting Artificial Intelligence Benefits Us w/ Blake Lemoine

    Publié: 10/12/2023
  11. [Bonus Episode] Somatic Drop-In Replay | Oct 3 2023

    Publié: 06/12/2023
  12. [Ep. 175] Epigenentics: Inherited Fate or Unconscious Habits? w/ Karen Hurd

    Publié: 03/12/2023
  13. [Bonus Episode] The Top 3 Reasons We Get Depressed During The Holidays w/ Karen Hurd

    Publié: 29/11/2023
  14. [Ep. 174] Navigating Victim Identity w/ the HLN Team

    Publié: 26/11/2023
  15. [Bonus Episode] Exploring Rest, Capacity, & Bypassing w/ Jaguar Mary X

    Publié: 23/11/2023
  16. [Bonus Episode] What Is Manifesting? w/ Nisha Mody & James-Olivia

    Publié: 22/11/2023
  17. [Ep. 173] Finding Safety In The Songs Of Tori Amos

    Publié: 19/11/2023
  18. [Bonus Episode] Shaming People Into Accountability Is A Form Of Narcissism w/ April Harter

    Publié: 15/11/2023
  19. [Ep. 172] The Art Of Being Disliked w/ Amanda Palmer

    Publié: 12/11/2023
  20. [Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak

    Publié: 06/11/2023

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.  

Visit the podcast's native language site