Holistic Life Navigation

343 Épisodes

1. [Ep. 103] Navigating Attunement: Feeling the Now Instead of Bypassing

   Publié: 17/07/2022
2. [Ep. 102] Healing Through Self-Relating w/ Maureen Gallagher

   Publié: 10/07/2022
3. [Ep. 101] Navigating Numbness | Luis Mojica

   Publié: 03/07/2022
4. [Ep. 100] My Team Talks About Running A Trauma Healing Business

   Publié: 26/06/2022
5. [Ep. 99] Navigating Co-Regulating With Nature | Luis Mojica

   Publié: 19/06/2022
6. [Ep. 98] Ungovernable: Connecting to the Freedom Inside of Me w/ Jaguar Mary X

   Publié: 12/06/2022
7. [Ep. 97] Navigating How Manifesting Can Be a Form of Bypassing | Luis Mojica

   Publié: 05/06/2022
8. [Ep. 96] Self Attunement: The Story of Madam CJ Walker w/ A'Lelia Bundles

   Publié: 22/05/2022
9. [Ep. 95] Beans: How They Create Life & Heal Trauma (Debunking The Myths) w/ Karen Hurd

   Publié: 15/05/2022
10. [Ep. 94] Navigating Overcouplings: Why We Overrreact | Luis Mojica

    Publié: 08/05/2022
11. [Ep. 93] Somatic Psychology: Liberating Yourself From Sitting In A Chair w/ Aiyisha Castillo

    Publié: 01/05/2022
12. [Ep. 92] Navigating How To Be Curious AND Have Boundaries | Luis Mojica

    Publié: 24/04/2022
13. [Ep. 91] Can Joy Exist With Pain? w/ Nisha Mody

    Publié: 17/04/2022
14. [Ep. 90] Navigating Our Bodies As Our Ancestors | Luis Mojica

    Publié: 10/04/2022
15. [Ep. 89] Building Capacity For Difference | Camille Leak

    Publié: 03/04/2022
16. [Ep. 88] Navigating: Do I Use My Energy To Change You Or Connect To Myself? | Luis Mojica

    Publié: 27/03/2022
17. [Ep. 87] The Sovereign Body: How Seeing Our Bodies As Independent Actually Help Us Connect To Them | Jeana & Friends

    Publié: 20/03/2022
18. [Ep. 86] Navigating Freeze Response: How To Thaw & Move Out Of It | Luis Mojica

    Publié: 13/03/2022
19. [Ep. 85] Loving Your Neurodivergence: Thriving With ADHD | Megan Kierstead

    Publié: 06/03/2022
20. [Ep 84] Navigating The Difference Between "Who Am I?" & "Where Am I?" | Luis Mojica

    Publié: 27/02/2022