First This

153 Épisodes

1. Three Good Things

   Publié: 04/11/2024
2. Zoom Out, Zoom In

   Publié: 28/10/2024
3. Say Less

   Publié: 21/10/2024
4. Calm About It

   Publié: 14/10/2024
5. I Got Nothin'

   Publié: 07/10/2024
6. It Only Has To Make Sense To You (Encore)

   Publié: 30/09/2024
7. First and Second Level (Encore)

   Publié: 23/09/2024
8. Let It Be (Encore)

   Publié: 16/09/2024
9. The Presence That Watches (Encore)

   Publié: 09/09/2024
10. Sitting In Your Own Fire

    Publié: 02/09/2024
11. Mood Boost; Facial Feedback

    Publié: 26/08/2024
12. Map Maker

    Publié: 19/08/2024
13. Are You Sure?

    Publié: 12/08/2024
14. When It Doesn't Get Easier

    Publié: 05/08/2024
15. The Thing

    Publié: 29/07/2024
16. What If You Don't Need To Improve Yourself?

    Publié: 22/07/2024
17. Getting Caught Up In What Others Think

    Publié: 15/07/2024
18. Where They Can Meet You

    Publié: 08/07/2024
19. Sitting With It vs Ruminating

    Publié: 01/07/2024
20. Negative Emotions (Encore)

    Publié: 24/06/2024