Eat Burn Sleep
Un podcast de Yalda Alaoui
51 Épisodes
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Amal Alaoui | Holistic Harmony: Exploring Homeopathy and Craniosacral Therapy
Publié: 15/12/2024 -
Dr. Sandra Garcia Martin | Beyond Brushing: Oral and Gut Health for Longevity
Publié: 17/11/2024 -
Constantin Bjerke | From Burnout to Balance: A Journey to Self-Care
Publié: 20/10/2024 -
Melissa Cohen | Proven Protocols to Lower Stress and Increase Wellbeing
Publié: 18/08/2024 -
Marine Tanguy | Editing Your Visual Landscape
Publié: 21/07/2024 -
Dr. Nikita Grover | Women’s Health, Weight-Loss and HRT
Publié: 16/06/2024 -
Dr. Seyran Yüksel-Hatz | Brain Health, Chronic Stress and Inflammation
Publié: 19/05/2024 -
Joy Isaacs | Let's talk beauty, microbiome, and banter!
Publié: 21/04/2024 -
Dr Victoria Sampson | Oral Health and The Microbiome Link
Publié: 17/03/2024 -
Charlotte Mernier | Buccal Massage and Jaw Health
Publié: 17/02/2024 -
Myles Downey | Performance and Coaching and the True Meaning of Genius
Publié: 21/01/2024 -
Dr. Rabia Malik | Beautiful Aging Without Injectables
Publié: 17/12/2023 -
Carlota Rodben | The Future of Beauty and Wellness
Publié: 17/11/2023 -
Dr. Catalina Fernandez | Heal Yourself with Mushrooms
Publié: 15/10/2023 -
Olivia de Maigret | Women’s & Pelvic Floor Health
Publié: 16/09/2023 -
Athena Ko | Using Sounds to Calm your Mind
Publié: 18/06/2023 -
Kim Walls | Regenerative agriculture and skincare
Publié: 21/05/2023 -
Dr Tamsin Lewis | Long covid and the link between immunity and energy levels
Publié: 16/04/2023 -
Sarah Bradden | Combining traditional Chinese and modern technology to unlock youth, health and beauty.
Publié: 19/03/2023 -
Food additives and your microbiome, with Dr. Dawn Sherling
Publié: 05/12/2022
Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible results by lowering their inflammation levels. On the Eat Burn Sleep podcast, Yalda invites inspiring people who have reached a level of excellence in their sector to share with us their experience and knowledge. Share this podcast with someone who would enjoy it!
