Eat Burn Sleep
Un podcast de Yalda Alaoui
51 Épisodes
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The Mediterranean diet & exposing health taboos, with Neda Varbanova
Publié: 07/11/2022 -
Skin Cancer Recovery with Sofia Toubani
Publié: 18/08/2022 -
Unstressable with Alice Law
Publié: 17/07/2022 -
The Behavioral Immune System with Nick Potter.
Publié: 24/05/2022 -
Why Women Feel More Pain with Nick Potter
Publié: 10/05/2022 -
The Drama Triangle with Steve Burns
Publié: 26/04/2022 -
Surviving Breast Cancer with Karin Greenberg
Publié: 12/04/2022 -
Decoding Codependency In Relationships with Steve Burns
Publié: 28/03/2022 -
How to Manage Stress with Alice Law
Publié: 14/09/2021 -
Making History a Human Affair with Simon Sebag Montefiore
Publié: 08/06/2021 -
Low Inflammation Lifestyle Benefits
Publié: 12/05/2021 -
Girly Chat with Caroline Stanbury
Publié: 27/04/2021 -
Un-cancel Yourself
Publié: 13/04/2021 -
The Mind-Body Connection with Steve Burns
Publié: 30/03/2021 -
Mental Health and Chronic Inflammation
Publié: 16/03/2021 -
Paola Diana, Author, Women’s Rights Activist, Entrepreneur on Eat Burn Sleep
Publié: 01/03/2021 -
A Healthy Work-Life Balance + Mindset with Andrea Wong
Publié: 14/02/2021 -
Natasha K. Richardson, Transformational Life & Leadership Coach on Eat Burn Sleep
Publié: 01/02/2021 -
Philipp Mosimann, restaurateur and long-distance runner on Eat Burn Sleep
Publié: 19/01/2021 -
Dr. Tamsin Lewis M.D., Integrative Medicine Expert on Eat Burn Sleep
Publié: 25/12/2020
Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible results by lowering their inflammation levels. On the Eat Burn Sleep podcast, Yalda invites inspiring people who have reached a level of excellence in their sector to share with us their experience and knowledge. Share this podcast with someone who would enjoy it!
