104 Épisodes

  1. 104. Winter Blues (SAD)

    Publié: 24/06/2025

  2. 103. Pressure is a Privilege

    Publié: 17/06/2025

  3. 102. Top 'Mistakes' I See In Clients

    Publié: 10/06/2025

  4. 101. Is Sushi Healthy?

    Publié: 03/06/2025

  5. 100. Winter Unlocked

    Publié: 27/05/2025

  6. 99. Guilty Pleasures

    Publié: 20/05/2025

  7. 98. Solo vs Single Married

    Publié: 13/05/2025

  8. 97. A New Mother's Day

    Publié: 06/05/2025

  9. 96. Three Things

    Publié: 29/04/2025

  10. 95. Easter Reset and Run

    Publié: 22/04/2025

  11. 94. The School Holidays - Again

    Publié: 15/04/2025

  12. 93. Caz the School Mum

    Publié: 08/04/2025

  13. 92. When Bullying Happens To Your Child

    Publié: 01/04/2025

  14. 91. First CrossFit Open Experience

    Publié: 25/03/2025

  15. 90. Caz's Big Decisions

    Publié: 18/03/2025

  16. 89. Aussie Mum Going Viral for Confronting Daughter's Bullies

    Publié: 11/03/2025

  17. 88. Breaking Up with a Friend

    Publié: 04/03/2025

  18. 87. Independent Women Series Part 3

    Publié: 25/02/2025

  19. 86. Juggling Two Jobs

    Publié: 18/02/2025

  20. 85. Online Behaviour

    Publié: 11/02/2025

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Dr Julie - health researcher, PhD trained and chef, self-trained. On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice. Real Talk. Real People. Real Answers. 

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