Do You F*cking Mind?
Un podcast de LiSTNR
633 Épisodes
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94. How to Stop Self-Sabotaging
Publié: 18/11/2021 -
93. Green Flags To Look For in a Partner
Publié: 14/11/2021 -
92. Self Love - The Different Versions of You
Publié: 11/11/2021 -
91. Love Bombing - How to Identify it and How to Run for the Hills
Publié: 07/11/2021 -
90. Body Image, Relationship with Food and Self - with Arabella Hampshire
Publié: 04/11/2021 -
89. Find The Strength to Leave (relationship, job, group)
Publié: 01/11/2021 -
88. The Incredible Benefits of Saunas On Brain Performance and Health
Publié: 28/10/2021 -
87. A Guide to Self Love - Where to Find it
Publié: 24/10/2021 -
86. Co-dependency and Self Love
Publié: 21/10/2021 -
85. How to Stop Catastrophising and Calm Your Anxious Mind
Publié: 17/10/2021 -
84. A Letter To My Ex with Jordin
Publié: 14/10/2021 -
83. Am I the Red Flag? Am I the Drama?
Publié: 10/10/2021 -
82. Find Your Point of No Return to Take Massive Action
Publié: 07/10/2021 -
81. Breakup and Heartbreak Hacks to Move On
Publié: 03/10/2021 -
80. Dopamine - Addiction, Motivation, Reward and How to Stop Feeling Flat
Publié: 29/09/2021 -
79. Banter With Katie Williams - Goals, Accountability and Life Balance
Publié: 26/09/2021 -
78. Let’s Get Personal! A Bit About My Life
Publié: 23/09/2021 -
77. How to Stop C*ck Blocking Yourself From Doing Things
Publié: 19/09/2021 -
76. Self Love - Empowerment
Publié: 15/09/2021 -
75.Decision Fatigue, Cognitive Ease and Tackling Procrastination
Publié: 12/09/2021
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .