Decoding Superhuman

208 Épisodes

1. How Identity Creates Anxiety

   Publié: 15/09/2019
2. Road Warrior Essentials

   Publié: 10/09/2019
3. The Broken World of Personality Tests

   Publié: 07/09/2019
4. Chrononutrition

   Publié: 03/09/2019
5. Upgrading Complex Systems

   Publié: 31/08/2019
6. Changing Atmospheres, Epigenetic Expressions, and Health Optimization

   Publié: 27/08/2019
7. Language

   Publié: 24/08/2019
8. Pioneering Performance

   Publié: 20/08/2019
9. Accelerating Recovery

   Publié: 17/08/2019
10. X3: 10 Minute Workouts, Reversing Osteoporosis, and OMAD

    Publié: 13/08/2019
11. Discover Your Strengths

    Publié: 10/08/2019
12. Transcranial and Intranasal Photobiomodulation

    Publié: 06/08/2019
13. 100

    Publié: 03/08/2019
14. Minimum Effective Movement with Pamela Gold

    Publié: 30/07/2019
15. Burning the Candle

    Publié: 26/07/2019
16. Sleep Optimization for those with Little Time with Dr. Kirk Parsley

    Publié: 23/07/2019
17. Stress Buckets: Experiments in Measuring HRV for 72 hours

    Publié: 20/07/2019
18. Everything You Need to Know about Vitamin C: The Redox Episode with Doris Loh

    Publié: 16/07/2019
19. When Right Goes Wrong: A Deeper Look into Fats and Sugars

    Publié: 12/07/2019
20. Building a Mindful Corporate Culture with Arye Shabtai

    Publié: 09/07/2019