The Dr. Leaf Show
Un podcast de Dr. Caroline Leaf - Les mercredis
658 Épisodes
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How to Use Neuroplasticity to Build a Million Dollar Network with Craig Siegel
Publié: 23/04/2025 -
Anxiety vs. Intuition: Understanding the Key Differences and How to Manage Them
Publié: 16/04/2025 -
5 Mindless Habits That Are Secretly Exhausting You
Publié: 09/04/2025 -
How Dopamine Hijacks Your Mind (And How to Take It Back)
Publié: 02/04/2025 -
Good Stress: The Health Benefits of Doing Hard Things (with Jeff Krasnos)
Publié: 26/03/2025 -
Do you suffer from FOBO (Fear of Better Options)?
Publié: 19/03/2025 -
7 Life-Changing Truths I Wish I Knew Sooner
Publié: 12/03/2025 -
5 Neuroscientific And Slightly Hilarious Cheat Codes To Hack Life
Publié: 05/03/2025 -
Soft Life: The Science of Thriving Without the Hustle
Publié: 26/02/2025 -
The Right Kind of Optimism: Balancing Hope with Realism
Publié: 19/02/2025 -
Embrace Your Mortality to Truly Live
Publié: 12/02/2025 -
Loneliness Isn't the Problem—Your Thoughts Are
Publié: 05/02/2025 -
Moving past your PAST
Publié: 29/01/2025 -
Why being kind beats being nice every time
Publié: 22/01/2025 -
Cultivating Calm When Feeling Triggered
Publié: 15/01/2025 -
Flip the Script on Stress: Transform Your Mindset for the New Year
Publié: 08/01/2025 -
This ONE phrase could be holding you back
Publié: 20/12/2024 -
One thing to supercharge relationships
Publié: 13/12/2024 -
6 strategies to stop fights before they begin
Publié: 10/12/2024 -
3 Science-backed habits to improve & protect your mental health
Publié: 06/12/2024
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.
