Calming Anxiety
Un podcast de Martin Hewlett Hypnotherapy
1819 Épisodes
-
I won’t be trapped in the past. It’s time to work towards the future.
Publié: 06/08/2022 -
My mindset frames my reality.
Publié: 05/08/2022 -
I am enough, and I have the power to help those around me.
Publié: 04/08/2022 -
I make every day a great day
Publié: 03/08/2022 -
I won’t entertain fear. It prevents me from rising to greatness.
Publié: 02/08/2022 -
All that happens around me will teach me something.
Publié: 01/08/2022 -
There’s always time to change my mind for the better.
Publié: 31/07/2022 -
It’ll work out in good time.
Publié: 30/07/2022 -
I can’t rush the perfection that is me.
Publié: 29/07/2022 -
The tough times will make me a stronger person.
Publié: 28/07/2022 -
There’s nothing to be scared of.
Publié: 27/07/2022 -
As long as I’m willing, I can learn anything I want.
Publié: 26/07/2022 -
I can be joyful.
Publié: 25/07/2022 -
The time for sitting around has passed. I must act now.
Publié: 24/07/2022 -
There’s no true reward without some risk.
Publié: 23/07/2022 -
I’ll keep dedicating myself to what I love.
Publié: 22/07/2022 -
I choose to solve problems, not let them overwhelme me
Publié: 21/07/2022 -
It’s always a learning experience, no matter how hard
Publié: 20/07/2022 -
These obstacles are only making me stronger.
Publié: 19/07/2022 -
I will not lose sleep over what I can’t control.
Publié: 18/07/2022
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
