Beyond The Mirror
Un podcast de Jonny Landels
1031 Épisodes
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E002 - Charlotte Markey: Body Image For Boys
Publié: 07/04/2023 -
E001 - Calum Stronach: Men Struggle With Eating Disorders Too
Publié: 24/03/2023 -
Welcome To Beyond The Mirror
Publié: 14/03/2023 -
S2E9: Parenting Without Diet Culture With Oona Hanson
Publié: 27/02/2023 -
S2E8 - Diet Culture. Fat Loss + Performance With Sammy Cooper
Publié: 20/02/2023 -
S2E7 - What IS Intuitive Eating With The Co-Founder, Evelyn Tribole
Publié: 10/02/2023 -
S2E6 - Becoming A Champion Runner & Staying Fit As You Age With Dr Eoin Everard
Publié: 03/02/2023 -
S2E5 - How Do We Avoid Podcast Misinformation With Charlie Beestone
Publié: 13/01/2023 -
S2E4 - Handling Health & Fitness As A Busy Parent With Chris McMahon
Publié: 06/01/2023 -
S2E3 - When Is Physique Change The Wrong Goal With Marcus Kain
Publié: 23/12/2022 -
S2E2 - How Do We Make Long-Term Change With Ella Whitcomb-Khan
Publié: 16/12/2022 -
S2E1 - Is It Wrong To Want Fat Loss? With Jeff Ash
Publié: 09/12/2022 -
Ep 827 - Eating Well And Gym Performance - How To Balance
Publié: 01/12/2022 -
Ep 826 - Long Live The Festive Sandwich
Publié: 30/11/2022 -
Ep 825 - What Puppy Play Can Teach You About Habits
Publié: 29/11/2022 -
Ep 824 - Stop Trying To Be MasterChef
Publié: 28/11/2022 -
Ep 823 - Learn From Your Failures
Publié: 24/11/2022 -
Ep 822 - 5 Books To Read Now For Your Journey
Publié: 23/11/2022 -
Ep 821 - 5 Things I Wish I Knew When I Started Exercising
Publié: 22/11/2022 -
Ep 820 - 3 Ways To Set Better Goals This Week
Publié: 21/11/2022
Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.