Anxiety Slayer™ with Shann and Ananga

668 Épisodes

1. 4 Lies anxiety likes to tell you and how not to believe them

   Publié: 12/08/2022
2. 3 Ways to release the grip of an anxiety flare up

   Publié: 29/07/2022
3. A framework for happiness with Kristina Mand-Lakhiani

   Publié: 22/07/2022
4. How to calm your anxiety in the heat of the summer

   Publié: 15/07/2022
5. How to avoid this common anxiety mistake and get help with anxious thoughts

   Publié: 08/07/2022
6. When Anxiety keeps you stuck at home

   Publié: 01/07/2022
7. How to use Tapping to calm unwanted thoughts

   Publié: 24/06/2022
8. How what we avoid and defend causes anxiety with Dr. Dain Heer

   Publié: 17/06/2022
9. Questions and answers on anxious thoughts

   Publié: 10/06/2022
10. How to slay your unwanted thoughts

    Publié: 03/06/2022
11. Shann & Ananga talk about Ayurveda and the Mind

    Publié: 27/05/2022
12. Reclaiming your precious energy with Lopa van der Mersch

    Publié: 20/05/2022
13. How to care for yourself when you’re anxious and have no motivation

    Publié: 13/05/2022
14. Is it normal to feel depressed when anxiety kicks in?

    Publié: 06/05/2022
15. 5 anxiety triggers to watch out for

    Publié: 29/04/2022
16. How to address pandemic fatigue with millennial therapist,Tess Brigham

    Publié: 15/04/2022
17. How to stop fear of the future from shrinking the present moment

    Publié: 01/04/2022
18. Guided Tapping for Emotional Clearing

    Publié: 25/03/2022
19. Foundational habits of spiritual transformation with Eric Zimmer

    Publié: 17/03/2022
20. How Understanding The Ayurvedic Body Clock can Help You Calm Anxiety

    Publié: 11/03/2022