Anxiety Slayer™ with Shann and Ananga

668 Épisodes

1. How to stop your mind dwelling on unwanted thoughts

   Publié: 27/01/2023
2. How to start your day with more peace

   Publié: 13/01/2023
3. How New Year Resolutions can increase anxiety, and what to do instead

   Publié: 06/01/2023
4. Quick and easy ways to feel calm again when anxiety flares

   Publié: 30/12/2022
5. Anxiety Slayer Best of 2022 How can I help myself when my anxiety gets triggered?

   Publié: 23/12/2022
6. How therapy can help you transform your life with Phil Stark

   Publié: 16/12/2022
7. Setting boundaries to ease social anxiety

   Publié: 09/12/2022
8. Preparing for anxiety free travel over the Holidays

   Publié: 02/12/2022
9. Magnesium and Anxiety Relief with Dr. Carolyn Dean

   Publié: 18/11/2022
10. How to relieve anxiety at bedtime

    Publié: 11/11/2022
11. Waking with anxiety and can’t get back to sleep

    Publié: 04/11/2022
12. How to be more present with your teen during challenging times with Sue DeCaro

    Publié: 21/10/2022
13. Anxiety relief for children

    Publié: 14/10/2022
14. Worrying about negative responses from people in my life

    Publié: 07/10/2022
15. Tapping for calm when you feel overwhelmed by anxiety

    Publié: 30/09/2022
16. What helps when you feel overwhelmed by anxiety

    Publié: 23/09/2022
17. You can heal your trauma with Michele Rosenthal

    Publié: 16/09/2022
18. What I wish people understood about my anxiety

    Publié: 09/09/2022
19. Newly diagnosed with anxiety, what should I do?

    Publié: 02/09/2022
20. Body Whispering For Anxiety Relief with Dr. Dain Heer

    Publié: 19/08/2022