All The Hard Things

Un podcast de Jenna Overbaugh - Les mercredis

179 Épisodes

  1. #78 - Generalized Anxiety or OCD - Does It Matter? PT I

    Publié: 28/09/2021
  2. #77 - Rumination in Postpartum OCD

    Publié: 28/05/2021
  3. #76 - Handling Rumination and Fear of Relapse with Kristina Orlova

    Publié: 20/04/2021
  4. #75 - OCD, Treatment, and Advocacy with Zach Westerbeck

    Publié: 16/04/2021
  5. #74 - How to Sit With Uncertainty for OCD with Nathan Peterson

    Publié: 12/04/2021
  6. #73 - Postpartum Harm OCD and Treatment (Anonymom series)

    Publié: 31/03/2021
  7. #72 - OCD Therapists: Not Your Average Therapist with Madina Alam

    Publié: 28/03/2021
  8. #71 - The OCD/Eating Disorder Overlap with Emily Feldman

    Publié: 24/03/2021
  9. #70 - "Pure O" Question and Answer from Instagram

    Publié: 22/03/2021
  10. #69 - What is "Pure O" and Does it Exist?

    Publié: 17/03/2021
  11. #68 - OCD Question and Answer from Jenna's Instagram

    Publié: 09/03/2021
  12. #67 - Why Aren't My Exposures Getting Easier? (Habituation vs Inhibitory Learning Model)

    Publié: 01/03/2021
  13. #66 - What Do I Think/Do During Exposures?

    Publié: 21/02/2021
  14. #65 - Relationship OCD - Presentations and Treatment

    Publié: 14/02/2021
  15. #64 - The Different Levels of Care in Mental Health Treatment

    Publié: 07/02/2021
  16. #63 - Postpartum Rage and How the Health System Fails Moms

    Publié: 15/01/2021
  17. #62 - Handling OCD, Treatment, and Chronic Pain as a Mom

    Publié: 10/01/2021
  18. #61 - When The Anxiety Rating Scale Makes You Anxious

    Publié: 01/01/2021
  19. #60 - Can You Do Too Much ERP (Exposure and Response Prevention)?

    Publié: 30/12/2020
  20. #59 - Prenatal and Postpartum Depression with NotMotherGoose

    Publié: 27/12/2020

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I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + workshops) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to be, therapy or a replacement for therapy. It does not constitute a client/therapist relationship.

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