All The Hard Things
Un podcast de Jenna Overbaugh - Les mercredis
179 Épisodes
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#78 - Generalized Anxiety or OCD - Does It Matter? PT I
Publié: 28/09/2021 -
#77 - Rumination in Postpartum OCD
Publié: 28/05/2021 -
#76 - Handling Rumination and Fear of Relapse with Kristina Orlova
Publié: 20/04/2021 -
#75 - OCD, Treatment, and Advocacy with Zach Westerbeck
Publié: 16/04/2021 -
#74 - How to Sit With Uncertainty for OCD with Nathan Peterson
Publié: 12/04/2021 -
#73 - Postpartum Harm OCD and Treatment (Anonymom series)
Publié: 31/03/2021 -
#72 - OCD Therapists: Not Your Average Therapist with Madina Alam
Publié: 28/03/2021 -
#71 - The OCD/Eating Disorder Overlap with Emily Feldman
Publié: 24/03/2021 -
#70 - "Pure O" Question and Answer from Instagram
Publié: 22/03/2021 -
#69 - What is "Pure O" and Does it Exist?
Publié: 17/03/2021 -
#68 - OCD Question and Answer from Jenna's Instagram
Publié: 09/03/2021 -
#67 - Why Aren't My Exposures Getting Easier? (Habituation vs Inhibitory Learning Model)
Publié: 01/03/2021 -
#66 - What Do I Think/Do During Exposures?
Publié: 21/02/2021 -
#65 - Relationship OCD - Presentations and Treatment
Publié: 14/02/2021 -
#64 - The Different Levels of Care in Mental Health Treatment
Publié: 07/02/2021 -
#63 - Postpartum Rage and How the Health System Fails Moms
Publié: 15/01/2021 -
#62 - Handling OCD, Treatment, and Chronic Pain as a Mom
Publié: 10/01/2021 -
#61 - When The Anxiety Rating Scale Makes You Anxious
Publié: 01/01/2021 -
#60 - Can You Do Too Much ERP (Exposure and Response Prevention)?
Publié: 30/12/2020 -
#59 - Prenatal and Postpartum Depression with NotMotherGoose
Publié: 27/12/2020
I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + workshops) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to be, therapy or a replacement for therapy. It does not constitute a client/therapist relationship.