919 Épisodes

  1. Past to Purpose

    Publié: 27/09/2024
  2. Thinking About Legacy

    Publié: 26/09/2024
  3. Applying Your Past

    Publié: 25/09/2024
  4. Exercising Your Past

    Publié: 24/09/2024
  5. Your Applicable Past

    Publié: 23/09/2024
  6. How to Stay Mentally Acute

    Publié: 20/09/2024
  7. The Root of the Matter

    Publié: 19/09/2024
  8. Inspired By Other's Health

    Publié: 18/09/2024
  9. Getting To Know Others

    Publié: 17/09/2024
  10. Loving Yourself and Loving Your Body

    Publié: 16/09/2024
  11. Letting Go of Impressing Others

    Publié: 13/09/2024
  12. Letting Go of Worry

    Publié: 12/09/2024
  13. Letting Go of Control

    Publié: 11/09/2024
  14. Controlling What You Can

    Publié: 10/09/2024
  15. Do What is In Your Control

    Publié: 09/09/2024
  16. Self-Care is a Lifestyle

    Publié: 06/09/2024
  17. Schedule Resting Time

    Publié: 05/09/2024
  18. Rest Within Yourself

    Publié: 04/09/2024
  19. Effort Earns a Break

    Publié: 03/09/2024
  20. Celebrating Labor Day

    Publié: 02/09/2024

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC

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