919 Épisodes

  1. Grow Into Your Person

    Publié: 30/08/2024

  2. Growth is Uncomfortable

    Publié: 29/08/2024

  3. When to Not Accept Change

    Publié: 28/08/2024

  4. Allowing Change to Assist You

    Publié: 27/08/2024

  5. Change as a Challenge

    Publié: 26/08/2024

  6. Presupposing The Change You Need

    Publié: 23/08/2024

  7. Observe Happy People

    Publié: 22/08/2024

  8. Intentionally Seeing Your Strengths

    Publié: 21/08/2024

  9. Be in Awe of Others

    Publié: 20/08/2024

  10. Experts of Our Brilliance

    Publié: 19/08/2024

  11. The Other Side of Fear

    Publié: 16/08/2024

  12. When I Faced My Fears

    Publié: 15/08/2024

  13. Big Goals & Surmounted Fears

    Publié: 14/08/2024

  14. Tackle What You Fear

    Publié: 13/08/2024

  15. Do It Scared

    Publié: 12/08/2024

  16. Why You Need to Stop Doomscrolling TODAY

    Publié: 09/08/2024

  17. External and Internal Biases

    Publié: 08/08/2024

  18. Intentional Disengagement

    Publié: 07/08/2024

  19. Explicit News

    Publié: 06/08/2024

  20. Confirmation Bias

    Publié: 05/08/2024

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC

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