Afternoon Snack
Un podcast de Meredith Root and Alex Parker - Les mercredis
181 Épisodes
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The Tactic 7 Week Challenge and how Meredith is going to learn French – E22 S01
Publié: 10/02/2021 -
Our Favorite Stories from The CrossFit Open – E21 S01
Publié: 08/02/2021 -
An Episode Has No Name – E20 S01
Publié: 26/01/2021 -
Cookies, Drum Circles, and Holiday Fun! – E19 S01
Publié: 15/12/2020 -
Cats and string go together like Jillian Michaels and CrossFit – E18 S01
Publié: 08/12/2020 -
Hey, can you hold my banana? And why are the simple things so hard? E17 S01
Publié: 28/11/2020 -
Sex, food, and why you can’t tell your socks are itchy
Publié: 14/11/2020 -
There is Glass Everywhere – E15 S01
Publié: 08/11/2020 -
The CrossFit Games and why we would kill for an M&M – E14 S01
Publié: 03/11/2020 -
Alex and Meredith Get Engaged – E13 S01
Publié: 16/10/2020 -
The Difference Between Knowing How and Why E12 S01
Publié: 24/09/2020 -
On Injuries and Overcoming Adversity – E11 S01
Publié: 02/09/2020 -
Lynsey Martin – E10 S01
Publié: 29/08/2020 -
Brenda Parker – S01 E09
Publié: 19/08/2020 -
We are the Same Person E08 S01
Publié: 25/06/2020 -
The Three Types of Nutrition Clients E07 S01
Publié: 25/06/2020 -
Our Favorite Experiences in CrossFit So Far E06 S01
Publié: 02/06/2020 -
The Five Reasons Why Change is Hard E05 S01
Publié: 21/05/2020 -
Episode 004 – Alex and Meredith Come Out – Part 2
Publié: 17/05/2020 -
Episode 003 Alex and Meredith Come Out Part – 1
Publié: 17/05/2020
Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!
