Afternoon Snack
Un podcast de Meredith Root and Alex Parker - Les mercredis
181 Épisodes
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Summer of '22 Update: Married with a Puppy
Publié: 16/09/2022 -
New Clients and Old Themes
Publié: 22/08/2022 -
Guest Episode - Quinn Anderson Folk
Publié: 30/07/2022 -
Paige Semenza and her Big 4 elements for success
Publié: 13/07/2022 -
On Body Image and Going Viral
Publié: 04/07/2022 -
Assholes on the internet
Publié: 21/06/2022 -
A Big Gay Episode
Publié: 13/06/2022 -
The Reality of Set Point Theory
Publié: 07/06/2022 -
Alex is embarrassed
Publié: 01/06/2022 -
Bulking up, Burning Fat vs Losing Fat, and Cardio for Body Composition
Publié: 31/05/2022 -
How timelines can derail your goals. And joy.
Publié: 22/05/2022 -
Who is Jill Kerslake?
Publié: 19/05/2022 -
New Website, Airport Breakups, and Unsolicited Relationship Advice
Publié: 15/05/2022 -
Lynsey Martin returns to talk about IBS
Publié: 02/05/2022 -
Alex Runs Boston
Publié: 24/04/2022 -
Alex Recorded a Podcast By Herself
Publié: 07/04/2022 -
Diet Myth Busting and Plumbing Mishaps
Publié: 28/03/2022 -
Lia Thomas, Freedom Convoy, and Insecure Overachieving
Publié: 21/03/2022 -
Bonus Episode – 22.3 and CF Open Recap with Allie Lamay
Publié: 16/03/2022 -
The Protein Episode
Publié: 10/03/2022
Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!
