Act to Live
Un podcast de Scott Palasik & Jaime Michise
Catégories:
87 Épisodes
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Episode #7: We All Want to be Unique, But Not Always Different
Publié: 09/10/2019 -
Episode #6:To Suffer With...You
Publié: 25/09/2019 -
Episode #5: Filling our Bucket with...
Publié: 11/09/2019 -
Episode 4: Internal Dialogue (You Judging You)
Publié: 28/08/2019 -
Episode 3: What Do You Notice About...YOU?
Publié: 14/08/2019 -
Episode 2: Congratulations! You are now 100 Years Old!
Publié: 31/07/2019 -
All Journeys Begin with the First Step
Publié: 19/07/2019
Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communicate with ourselves and others; A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well.
