304 Épisodes

  1. Dan Harris: Love, Skepticism, and the "Cheesy Upward Spiral" #134

    Publié: 25/07/2023
  2. Mindfulness of the Body - A 10 Minute Guided Meditation

    Publié: 18/07/2023
  3. Why Mindfulness? #60 [rebroadcast]

    Publié: 11/07/2023
  4. Kim Stanley Robinson on Solving the Climate Crisis, Buddhism, and the Power of Science Fiction #102 [rebroadcast]

    Publié: 04/07/2023
  5. From What If to What Next — Rob Hopkins on Climate Optimism #103 [rebroadcast]

    Publié: 27/06/2023
  6. What Happens When You Die? #58 [rebroadcast]

    Publié: 20/06/2023
  7. Where Did I Come From? #57 [rebroadcast]

    Publié: 13/06/2023
  8. Birth, Death, and Infinity #56 [rebroadcast]

    Publié: 06/06/2023
  9. Meditation on Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo #93 [rebroadcast]

    Publié: 30/05/2023
  10. Women, Buddhism, and Equality with Jetsunma Tenzin Palmo #92 [rebroadcast]

    Publié: 23/05/2023
  11. 10 Minute Guided Meditation on Loving-kindness

    Publié: 16/05/2023
  12. I Want to Know What Love Is #52 [rebroadcast]

    Publié: 09/05/2023
  13. Guided Meditation: Compassion through Looking Inside #133

    Publié: 02/05/2023
  14. Everyday Buddhism: Compassion, Trauma, and Self-Acceptance with Wendy Haylett #132

    Publié: 25/04/2023
  15. Meditation on Gratitude, Dedication, and Determination #45 [rebroadcast]

    Publié: 18/04/2023
  16. Guided Meditation on the Stages of the Path to Enlightenment #44 [rebroadcast]

    Publié: 11/04/2023
  17. Guided Meditation on Consciousness #131

    Publié: 04/04/2023
  18. Free Will, Consciousness, & Reality with Dr. Anil Seth #130

    Publié: 28/03/2023
  19. The Interdependent Self - Guided Meditation #43

    Publié: 21/03/2023
  20. Who Am I? Happiness, Selfishness, and Self-ness #42 [rebroadcast]

    Publié: 14/03/2023

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site