274 Épisodes

  1. 10 Minute Guided Meditation on Loving-kindness

    Publié: 16/05/2023

  2. I Want to Know What Love Is #52 [rebroadcast]

    Publié: 09/05/2023

  3. Guided Meditation: Compassion through Looking Inside #133

    Publié: 02/05/2023

  4. Everyday Buddhism: Compassion, Trauma, and Self-Acceptance with Wendy Haylett #132

    Publié: 25/04/2023

  5. Meditation on Gratitude, Dedication, and Determination #45 [rebroadcast]

    Publié: 18/04/2023

  6. Guided Meditation on the Stages of the Path to Enlightenment #44 [rebroadcast]

    Publié: 11/04/2023

  7. Guided Meditation on Consciousness #131

    Publié: 04/04/2023

  8. Free Will, Consciousness, & Reality with Dr. Anil Seth #130

    Publié: 28/03/2023

  9. The Interdependent Self - Guided Meditation #43

    Publié: 21/03/2023

  10. Who Am I? Happiness, Selfishness, and Self-ness #42 [rebroadcast]

    Publié: 14/03/2023

  11. Compassion with Ven. Sangye Khadro and Scott Snibbe #129

    Publié: 07/03/2023

  12. Kim Stanley Robinson and Robert Thurman: Climate, Politics, and the Dalai Lama #128

    Publié: 28/02/2023

  13. The Interdependent Nature of Reality #39 [rebroadcast]

    Publié: 21/02/2023

  14. Guided Meditation: Exploring the Texture of the Mind #127

    Publié: 14/02/2023

  15. The Buddhist Understanding of the Mind with Emily Hsu #126

    Publié: 07/02/2023

  16. Meditation on How Things Exist #38 [rebroadcast]

    Publié: 31/01/2023

  17. How Things Exist: Emptiness, Dependent Origination, and your Smartphone #37 [rebroadcast]

    Publié: 24/01/2023

  18. Meditation on Equanimity for Parents and Teens #125

    Publié: 17/01/2023

  19. Parenting Teens with Buddhist Family Counselor Richard Prinz #124

    Publié: 10/01/2023

  20. Universalizing our Problems and Pleasures - Guided Meditation #32 [rebroadcast]

    Publié: 03/01/2023

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site