9 Lives
Un podcast de Cassia Tierney Clarke - Les lundis
Catégories:
44 Épisodes
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S2E19. Curbing impulsive behaviour and getting out of debt
Publié: 13/05/2024 -
S2E18. "Go out and dance" Becky Briggs, marathon record holder
Publié: 06/05/2024 -
S2E17. Advice for the beginning of your fitness journey
Publié: 29/04/2024 -
S2E16. [BONUS EP] Running a marathon as a beginner
Publié: 23/04/2024 -
S2E15. How to quit bad habits
Publié: 22/04/2024 -
S2E14. Why I'm glad I failed my marathon goal
Publié: 15/04/2024 -
S2E13. Managing depression during your fitness journey
Publié: 08/04/2024 -
S2E12. How to be brave - building the courage to make lasting change
Publié: 01/04/2024 -
S2E11. How to train hybrid - balance running & lifting weights
Publié: 25/03/2024 -
S2E10. 4 life changing things I gained from my fitness journey - how to stay motivated while changing your routine
Publié: 18/03/2024 -
S2E9. Tips for becoming alcohol free & embracing adventure
Publié: 11/03/2024 -
S2E8. Keeping promises to yourself, comparison & reflections on our twenties with Savannah Sachdev
Publié: 04/03/2024 -
S2E7. Shadow work, how to forgive yourself & stories from recovery
Publié: 26/02/2024 -
S2E6. How to get fast & avoid injury or burnout on your running journey
Publié: 19/02/2024 -
S2E5. Stop giving up on yourself! How to learn patience & get to your goals.
Publié: 11/02/2024 -
S2E4. Finding love without losing yourself. Our life & sobriety story - meet my fiancé!
Publié: 05/02/2024 -
S2E3. How to start running
Publié: 29/01/2024 -
S2E2. Stop self-sabotaging to find your purpose
Publié: 22/01/2024 -
S2E1. How to build the willpower to change your life.
Publié: 15/01/2024 -
22. Confessions of an Ex-Party Girl. Finding fun (& balance) after extremes.
Publié: 13/01/2024
How many lives have you lived? 9 Lives is the wellness podcast with real life, gritty stories and actionable tools to help you re-write your own tale.
