28. HOW TO: fall in love with your STIMS, manage sensory clashes & reframe ADHD inconsistency
Your ADHD Besties - Un podcast de Grace Koelma & Tara Breuso - Les jeudis

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ADHD BABESSSS! We’re back for Season 2! In today’s episode Tara is joining us from East Java 🌺, while poor Grace is joining us from germ-ville 🤧. Grace makes a retraction and apology about her pronunciation of the word Appalachian 🏔️ and promises not to RSD (see: she will RSD about it forever). Dilemma 1: "How do I find a hobby I like and actually stick with it?" We discuss letting go of the idea of having to ‘achieve’ hobbies and see them through to completion and that hobbies are oft...