EP15 - How to Meet Your True Self & Live Your Values, with Lighthouse alumnae, Katie

This week I am speaking with another Lighthouse alumnae, Katie, and WOW, there is so much relatable “gold” in this episode! I know you’re going to take away a lot from it. Katie dives into her personal journey, exploring her small-town roots in Canterbury, her transition to studying and working in Wellington, and the challenges and triumphs that came with such a significant life change. Katie also shares intimate details about her experience before, during, and after her time within the Lighthouse program, revealing her struggles with emptiness, anger, and the impact of external achievements on her sense of self-worth. The conversation illuminates the transformative power of choosing oneself amidst life's adversities and the significance of fostering relationships that support your growth.  You will learn about: How to meet your true self and live your values Ways to navigate perfectionism and people pleasing How to celebrate achieving goals without needing recognition from others What financial commitment to self-improvement might look like How you can lean into self-acceptance and self-compassion What journaling and meditation can do for your growth The role humour plays through your personal evolution   Enrolments for the next round of Lighthouse have already started, and we kick off soon on Monday 19th February! You still have time to sign up. To find out more, head to the link HERE. Alternatively, head to this link so you can book in for a chat with me to see if the program is right for you.  If you’re enjoying the podcast, you can rate the show on Spotify, or leave a review on Apple Podcasts. That way more people can find us and this community can grow.    Connect with Katie: Instagram - @katie._.sharp  Connect with me: Instagram - @worthwild.co Tiktok - Worthwild