EP13 - Navigating Friendship Breakups: 6 Lessons I Learnt the Hard Way

This week I am talking about the significance of friendship breakups, and share some insights from my own experiences with this. The stories I mention highlight the roles that communication and boundaries—or the lack thereof—play in the dissolution of certain relationships.  If you’re going through a friendship breakup right now, or maybe you’re in a toxic relationship, I hope this episode leaves you more equipped to handle the complexities of moving on from people that no longer align with you and your values. You will learn about: How to identify you’re in a toxic relationship Ways you can navigate a friendship breakup Why it's important to embrace the grieving process How to cope with not being liked by everyone Why you need to decide on your definition of a good friendship What happens when you choose the right friendships for you How to be self-compassionate during times of personal evolution   Thanks for tuning into this week's episode. I’d love to hear your feedback, or if you want to share your experiences and stories with toxic relationships, you can reach out to me on Instagram or via email at [email protected]  Enrolments for the next round of Lighthouse start from January 24th, and we will kick off on Monday 19th February! To find out more, grab the PDF HERE.  You can also rate the podcast on Spotify, or leave a review on Apple Podcasts. Your support will push the show out to a wider audience and help this community grow.  Let's Connect: Instagram - @worthwild.co Facebook - Worthwild