58. Self Compassion
Wake Up To Your Life - Un podcast de Colleen Odegaard
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If you'd like to feel better, practice self compassion. Speak to yourself the way you would to a good friend. In this episode, learn more about why cultivating self compassion is so important and how you scan put it into practice. Follow me on Instagram: @Colleen_Odegaard Website: www.ColleenOdegard.com Email me: [email protected]
