186 | The Five Elements: FIRE

Join Angela in this solo episode: The Five Elements: FIRE. Angela shares insight from the Ayurvedic perspective around the fire element. This is the third episode of a series on The Five Elements. For the first half of 2022, Angela is going through all five elements in the Simple Ayurveda Collective, so if you'd like to study along and explore within your own life, be sure to join! In this episode, learn more about: • fire as it correlates with Pitta dosha • spaces within the physical body associated with fire • ways in which having too much or not enough fire affects our mentality and physicality References Mentioned: Ayurveda and Panchakarma by Dr. Sunil V. Joshi — https://www.amazon.com/Ayurveda-Panchakarma-Science-Healing-Rejuvenation/dp/0914955373     Learn more about Angela and her work: Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda Join The Simple Ayurveda Collective: an affordable ongoing support system that offers Ayurveda broken down into bit-sized pieces so that you are fully able to understand and incorporate this amazing ancient science into your own life. Receive access to video lessons with new content each month, private support group OFF of Facebook, seasonal suggestions, simple recipes, and more! Learn more: www.simpleayurveda.com/membership