282 Épisodes

  1. 282 | Mothering Yourself

    Publié: 01/09/2025
  2. 281 | An Introduction to Trauma-Aware Ayurveda

    Publié: 18/08/2025
  3. 280 | Staying in Flow with a Loose Summer Rhythm

    Publié: 04/08/2025
  4. 279 | Compassion, Peace and Body Weight

    Publié: 21/07/2025
  5. 278 | Q + A: Summer Daily Rhythm, Lunar Rhythm, Migraines & Menopause

    Publié: 07/07/2025
  6. 277 | Unpacking Context for the Ancient Texts

    Publié: 30/06/2025
  7. 276 | Following Joy and the Spark of Aliveness with Hermine Kraft

    Publié: 16/06/2025
  8. 275 | Grounded Health & Wellness with Kate Ray

    Publié: 02/06/2025
  9. 274 | Radiant Vata Years with Teresa Marker

    Publié: 19/05/2025
  10. 273 | Building Wellness with Karen Ramsey

    Publié: 05/05/2025
  11. 272 | Growing into a Mature Relationship with Ayurveda

    Publié: 21/04/2025
  12. 271 | Making Peace with Marketing

    Publié: 07/04/2025
  13. 270 | Ojas as the Foundation for Life

    Publié: 31/03/2025
  14. 269 | Friendships, Authentic Relationships and Community Care

    Publié: 10/03/2025
  15. 268 | Spiraling into the Motherline

    Publié: 03/03/2025
  16. 267 | Time Blocking, Creativity + Rest

    Publié: 17/02/2025
  17. 266 | Weaving the Wisdom of Ayurveda with the Wisdom of Your Ancestors

    Publié: 03/02/2025
  18. 265 | Honoring the Exhale

    Publié: 04/11/2024
  19. 264 | Nature and Belonging

    Publié: 21/10/2024
  20. 263 | The Simple Shift That Improved My Relationship With Ayurveda

    Publié: 07/10/2024

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

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