152 | Ayurveda + Minimalism

The Simple Ayurveda Podcast - Un podcast de Angela Perger - Les lundis

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Join Angela in this solo episode: Ayurveda + Minimalism. Listen to how Ayurveda and Minimalism go together in this episode prompted by a listener's question: How are Ayurveda and Minimalism linked for you? Tune in as Angela shares about two of her very favorite topics. She absolutely loves talking about them, how magical they are and how they do create so much inner freedom! In this episode, learn more about: • How Angela views Minimalism • An overview of the kitchen and bathroom as sacred spaces • Why you should begin the process of getting rid of items that create clutter and don't bring you joy • The importance of acting as gatekeepers of our home and life • The JOY of minimalism • and more! Previous episodes mentioned: 149 | Living with Chronic Illness — https://simpleayurveda.com/episode-149-living-with-chronic-illness/ Make sure to check out the show notes blog page on simpleayurveda.com to receive a freebie which will support you on your journey of Ayurveda and Minimalism!   Learn more about Angela and her work: Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda and https://www.instagram.com/simpleayurvedapodcast   Join The Simple Ayurveda Collective: an affordable ongoing support system that offers Ayurveda broken down into bit-sized pieces so that you are fully able to understand and incorporate this amazing ancient science into your own life. Receive access to video lessons with new content each month, private support group OFF of Facebook, seasonal suggestions, simple recipes, and more! Learn more: www.simpleayurveda.com/membership

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