MM8 How to get the perfect routine

The Balance Theory - Un podcast de Erika De Pellegrin - Les dimanches

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Feel like you're not as productive as those around you or you haven't quite yet perfected the morning routine? Have you thought about what your idea of a morning routine is? Wait, are you even a morning person!? PLUS a discussion on why we should also pay attention to our night routines equally! How you go to bed is just as important as how you are waking up.Tune in as I chat about how you can get on top of your routine and own it! I also share 5 tips for a night routine and dive into why bedtime is just as sacred as waking up.Share this with a friend! Stay Balanced,ESupport this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site