Kiri Yanchenko on lessons from when chaos hits life on all angles, all at once

Kiri Yanchenko is the founder and CEO of AMPERNA® a Topical Probiotic Skincare company. Having had severe pustular acne and perioral dermatitis herself, she has a deep personal understanding of the challenges faced by having problem skin. She has over 10 years of experience in skincare and holistic skin coaching and is passionate about helping everyone feel comfortable in their own skin.Today she opens up about the time before she started AMPERNA, where life felt like it had the rug pulled from under her feet on many fronts. She shares her learnings from this tough time and how it pushed her to start her business. You can expect:(00:35) Her journey to building AMPERNA(02:00) Upskilling to find side hustle(06:55) How Hospitalisation was her turning point(07:51) Balance when everything in chaos at once(11:17) Holistic wellness process(13:00) Impact of high cortisol levels (17:39) Challenge & Reality of starting a business(18:54) WFH boundaries (23:00) Managing work and life (26:35) Time blockingSo excited for you guys to hear this one! You can connect with Kiri more on IG @kiriyanchenko or @ampernaskin and shop online using the code "BALANCE20" for 20% off storewide by visiting amperna.com.Share this episode with your mum, sister or a friend if you know they'll love it too!Thanking our partner sponsor for this episode SUNSAMA, an online planner tool which has been game changing in my organisation and focus. Go to sunsama.com/a/erika and you can claim free access for the first two weeks (plus you don't even have to put your card details in)!Until next time,Stay BalancedP.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.