Bonus Meditation, See Yourself Compassionately, Jessica Morey
10% Happier with Dan Harris - Un podcast de Ten Percent Happier
Self-Compassion may not be your strong suit, but with this introductory training, you�ll develop more resilience, kindness and ease in life. Plug Zone See Yourself Compassionately: https://10percenthappier.app.link/ZHqOD1TNv0 Jessica Morey Meditations on the Ten Percent Happier App: https://10percenthappier.app.link/weTJGm1Nv0