#74: Russell Simmons, Philanthropist, Entrepreneur, Author and Activist
10% Happier with Dan Harris - Un podcast de Ten Percent Happier
Def Jam music label founder Russell Simmons had his first experience with stillness at a yoga class -- which he admits he took because girls were there. �I went to class because of a lot of hot chicks. It's true,� Simmons says in our interview. Simmons, who practices and teaches Transcendental Meditation, has worked to bring meditation to schools to help lower their violence levels and increase students� learning abilities. He explains why being a vegan has dramatically changed his health for the better and what his relationship with President Donald Trump is like today.
