#156: Shawn Achor, The Science Behind Gratitude
10% Happier with Dan Harris - Un podcast de Ten Percent Happier
While so much of science is dedicated to finding the causes and cures for depression, anxiety and stress, Shawn Achor studies the opposite. He is a happiness researcher. Achor looks at the science of happiness and uses research-based techniques to make us more optimistic and help us lead happier lives.
