đ§ Inside the OCD Mind Loop: Valerie Breaks the Silence on Mental Health
Sh!t That Goes On In Our Heads - Un podcast de G-Rex and Dirty Skittles, Bleav
In this episode of Sh!t That Goes On In Our Heads, guest Valerie Probstfeld opens up about her lived experience with OCD, anxiety, and the mental loops that often go unseen. She shares powerful insights on identifying intrusive thoughts, parenting with mental health challenges, and healing through mindfulness, writing, and self-compassion.
