169. 7 Common Happiness Blockers for Women in Midlife

Are you ready to reclaim your joy and lift your spirits? In this episode, we’re diving into the 7 Happiness Blockers that might be holding you back and how you can break free from them. Whether it’s guilt, perfectionism, overwhelm, or losing your sense of identity, these common obstacles impact so many women, especially moms navigating midlife.I’ll share practical tips to help you overcome these blockers and start living a more joyful life—one that positively influences not only you but everyone around you. Plus, hear the inspiring story of a client who broke through her own happiness barriers, creating ripple effects that transformed her family dynamic, including her teenage son’s mental health.This episode is perfect for moms and empathic nurturers ready to find balance, fulfillment, and joy in their lives. Don’t let fear or societal expectations hold you back—your happiness matters.What You’ll Learn in This Episode:The top 7 blockers to happiness and how they show up in your life.Actionable strategies to overcome guilt, perfectionism, and overwhelm.Why prioritizing your happiness can uplift your family and community.A powerful success story that shows how joy can create lasting impact.If you’re ready to make this summer all about YOU, join The Summer of You, my signature coaching program designed to help moms in midlife rediscover their joy, reconnect with their purpose, and create a life they love. Spots are limited, so don’t wait! Click here to learn more and claim your spot today.Visit my website for more resources and to learn more about me and my coaching programs.