Episode 154: ADHD And Frustration Tolerance: How To Handle It
I'm Busy Being Awesome - Un podcast de Paula Engebretson - Les lundis
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In This Episode, You Will Discover… How you might be fueling your frustration What it means to argue with reality How to release the frustration and step into acceptance with greater ease Links From The Podcast Learn more about We’re Busy Being Awesome here Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Get the I’m Busy Being Awesome Planning System here Check out Byron Katie’s Loving What Is here Get your Podcast Roadmap here
